The Radical Runner

Run freely. Breathe in Wellness. Finish Strong.

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I Commit to be FIT: A Run for Love, Hope and Joy

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In a world where people have different sports inclinations, it’s nice to be with individuals who share the same interest as you do.

February 8, 2015 marked another momentous event for runners.

It’s not one of those big running events, but it surely was geared towards a noble goal. It aims to help give Jeremiah 33:6-7 foundation victims get their first step in finding a brighter future away from violence and abuse.

Miles for Jeremiah, a run for love, hope and joy, was a run organized by Pinoy Aspiring Runners as they marked their 2nd anniversary .

All proceeds … [Click HERE to continue reading...]

How I Made Running as One of My Passions

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Running is my passion

I’ve been going to the gym for 2 years now.

Lifting those weights felt so good especially that I got to see my muscles growing. I’m starting to achieve the shape that I’ve always wanted.

Until one day, it brought me to a realization that I haven’t been doing much of the cardio workout.

Don’t get me wrong.

While weight training is a good form of  exercise to stay healthy and in a good shape, it’s also important that cardio workouts are being done.

I usually allot cardio workout an hour after doing my usual gym routine. It seemed though, … [Click HERE to continue reading...]