3 Things I Learned from My First Ever Run

I always find joy in joining marathons, especially if it’s for a good cause.

While there are do’s and don’ts in joining marathons, it’s imperative that you know what to prepare and how to prepare for it.

I learned a lot of things when I had my first ever run.

1. Running in the Treadmill is Different from Outdoor Running

outdoor running vs running in the threadmill

I haven’t been maximizing the use of treadmill ever since I started going to the gym. This is the reason why, the moment I registered myself in fun run, I thought of using it for practice.

The gym where I … [Click HERE to continue reading...]