3 Practical Tips I Learned that Helped Me Survive My First Full Marathon

How was your first running experience?

“One of the hardest decisions you’ll ever face in life is choosing whether to walk away or try harder.”- Ziad K. Abdelnour

I could still vividly remember how it all started.

Making that first step in achieving a healthy lifestyle wasn’t easy for me. It took me a while in order to get to where I am now. That equates to days of hardships and sacrifices.

I had to train myself to wake up early just to do those early routines. I had to live through those days of uneasiness. These habits kept me … [Click HERE to continue reading...]