Keep Moving for You to Keep Your Balance: An Interview with The Filipino Blade Runner

Ernest "The Filipino Blade Runner" Carual

It was a fine Wednesday evening when Ernest and I, together with his ever supportive wife Che, met up in a coffee shop in Robinson’s Pioneer in Boni, Mandaluyong City.

The Radical Runner together with Ernest and his wife Che
The Radical Runner together with Ernest and his wife Che.

Accenture, the institution where he’s been happily devoting his life working for eight years now, is also situated in the area.

We had a few chitchats prior to the real interview. He joyfully shared about his hobbies. From being a band member( plays bass guitar) who can play all instruments, to being a car enthusiast(Honda club Phils member).

What … [Click HERE to continue reading...]

How a Once Fat Guy Fought His Way to Becoming Fit and Fab: An Interview with John Michael Sagcal

“What defines us is how well we rise after falling.”

I always love reading/hearing stories of people rising from adversities. It doesn’t just remind me of my past struggles and my personal story, but it also fuels that desire in me to live my life well.

'fit' John Michael Sagcal

John Michael Sagcal’s story is no exception. His story was once featured in pinoyfitness.com.

He used to have a battle against himself and his unhealthy habits.

Weighing about 270 pounds 2 years ago (at such a young age of 22), he has never paid much attention to himself. He remembered having to … [Click HERE to continue reading...]