How I Made Running as One of My Passions

Running is my passion

I’ve been going to the gym for 2 years now.

Lifting those weights felt so good especially that I got to see my muscles growing. I’m starting to achieve the shape that I’ve always wanted.

Until one day, it brought me to a realization that I haven’t been doing much of the cardio workout.

Don’t get me wrong.

While weight training is a good form of  exercise to stay healthy and in a good shape, it’s also important that cardio workouts are being done.

I usually allot cardio workout an hour after doing my usual gym routine. It seemed though, … [Click HERE to continue reading...]