How a Once Fat Guy Fought His Way to Becoming Fit and Fab: An Interview with John Michael Sagcal

“What defines us is how well we rise after falling.”

I always love reading/hearing stories of people rising from adversities. It doesn’t just remind me of my past struggles and my personal story, but it also fuels that desire in me to live my life well.

'fit' John Michael Sagcal

John Michael Sagcal’s story is no exception. His story was once featured in pinoyfitness.com.

He used to have a battle against himself and his unhealthy habits.

Weighing about 270 pounds 2 years ago (at such a young age of 22), he has never paid much attention to himself. He remembered having to … [Click HERE to continue reading...]

I Commit to be FIT: A Run for Love, Hope and Joy

In a world where people have different sports inclinations, it’s nice to be with individuals who share the same interest as you do.

February 8, 2015 marked another momentous event for runners.

It’s not one of those big running events, but it surely was geared towards a noble goal. It aims to help give Jeremiah 33:6-7 foundation victims get their first step in finding a brighter future away from violence and abuse.

Photo grabbed from Red Knight Facebook page
Photo grabbed from Red Knight Facebook page

Miles for Jeremiah, a run for love, hope and joy, was a run organized by Pinoy Aspiring Runners as they … [Click HERE to continue reading...]